Are there certain times of the day that always seem troublesome?
Is your week an endless quest to get more done? And that "more"is still not enough?
Have you begun to dread parts of your life that used to bring you joy?
Do you ever feel like you could be happier “if only”?
I know that feeling well. I spent years wishing I had “more time” and frustrating myself with “if only” thinking. I would waste valuable time and rationalize that I needed that down time and free time. The trouble was, I didn’t enjoy that so called free time because I thought I should be doing something else. And this process would repeat itself week after week until I always felt like I was just getting through just keeping my head above water. It was a vicious circle that didn’t stop until I learned the valuable tools that I can teach you, in the next 21 days.
Many of the changes we think will make our lives better are complex and composed of elements that are seemingly out of our control. 21 days to Radically Reshape your Routine and Recapture the Joy in your Day…shows you how to make impactful changes in the areas of your life over which you have direct and immediate control. Have you ever known someone who seem to have more hours in their day than everyone else? Someone who not only gets everything done, but is still happy and cheerful? Is it tempting to hate them, except they are so nice and easy to be around? You can have that same freedom and happiness.
Over the next 21 days, you will:
Reframe some of your most entrenched perceptions to reclaim the joy in everyday activities
Get crystal clear on how you actually spend your valuable time. You may be surprised!
Discover how to smooth out those habitual rough spots in your day
Recover lost hours to spend any way you desire
Go from “making it through the week” to having energy to spare
Feel the genuine joy you are meant to have in your life.
This self-study course consisting of five audio programs and printable worksheets will be delivered to your inbox over the course of the next 21 days. Together, we will do a deep dive into these 5 areas, all critical to reclaiming your joy.
How do I spend my “Off Time”?
Are all of these tasks and activities adding value to my life?
How would I like to be spending my time?
Discovering lost hours
Taking the next steps
Each of the five steps build upon the other to allow you to create significant and impactful change in just 21 days. In addition to the audio and written materials, you will have direct email access to Cyndi Lynne, your Integrative Life Coach to help you work through any challenges you may encounter during your journey.